Curricular Competencies
- Participate daily in physical activity designed to enhance and maintain health components of fitness
- Describe how students’ participation in physical activities at school, at home, and in the community can influence their health and fitness
- Develop strategies for promoting healthy eating choices in different settings
- Assess factors that influence healthy choices and their potential health effects
- Identify factors that influence health messages from a variety of sources, and analyze their influence on behaviour
- Identify and apply strategies to pursue personal healthy-living goals
- Reflect on outcomes of personal healthy-living goals and assess strategies used
Units
- Influences on health and fitness
- Healthy eating and nutrition
- Personal assessment of health